Resource post for November: time change, sleep and your heart
Have you reset your clocks? Ready for the time transition? Depending on the season, we are moving back and forth in time. We “spring forward” in the spring and “fall backwards” in the autumn. The North Americans call it Daylight Saving Time or DST for short and Standard time, respectively. In Europe, we can it “summer time” and “winter time.”


Raquel Billiones has a PhD in Biology and has over 15 years experience as a researcher, scientific English teacher, and medical writer. Since 2006, she has been a freelance WAHM specializing in medical writing and scientific documentation. 
