Which is better - Weight Watchers or Fitness Centers?
Weight is a major factor in battling heart disease and stroke. There’s a wide range of ways to lose weight out there, from the blatant rip-offs, to the bizarre, even to the dangerous.
But there are also methods that work and people trying to lose weight would swear on or swear at weight loss programs depending on what works and what doesn’t work for them. This study by researchers at the University of Missouri compares 2 of the most popular weight loss programs: Weight Watchers or fitness centers? More →


Raquel Billiones has a PhD in Biology and has over 15 years experience as a researcher, scientific English teacher, and medical writer. Since 2006, she has been a freelance WAHM specializing in medical writing and scientific documentation. 
