Posts Tagged DST

Resource post for November: time change, sleep and your heart

Have you reset your clocks? Ready for the time transition? Depending on the season, we are moving back and forth in time. We “spring forward” in the spring and “fall backwards” in the autumn. The North Americans call it Daylight Saving Time or DST for short and Standard time, respectively. In Europe, we can it “summer time” and “winter time.”

How does time transition affect our health?

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