Archive for the sleep category

Some more bad news for snorers

Snoring problems? Maybe it’s time to for a risk assessment for stroke. A recent study published in the journal Sleep reported that “heavy snoring is an independent risk factor for early carotid atherosclerosis, which may progress to be associated with stroke.”

The study was the first to use an objective way of measuring snoring intensity. The conduct of the study was described below: More →

Resource post for November: time change, sleep and your heart

Have you reset your clocks? Ready for the time transition? Depending on the season, we are moving back and forth in time. We “spring forward” in the spring and “fall backwards” in the autumn. The North Americans call it Daylight Saving Time or DST for short and Standard time, respectively. In Europe, we can it “summer time” and “winter time.”

How does time transition affect our health?

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The lifestyle of the young is not good for the heart

The trend is disturbing. More and more children and young people are having cardiovascular problems. And the causes can be traced to unhealthy lifestyles.

Lack of proper nutrition

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Sleep and stroke – where’s the connection?

In a previous post, I’ve discussed about how lack of sleep can adversely affect women’s hearts much more than men’s.

In another study on sleep, too much or too little sleep seems to increase the risk of ischemic stroke among postmenopausal women.

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